The Go, Slow, Whoa program helps children in school make healthy food choices in a fun way. “Go” foods are foods kids can eat anytime, while “Slow” foods should be eaten only a few times per week. “Whoa” foods should only be eaten once-in-a-while.
Use this chart as a guide to help you and your family make smart food choices.
When you have a sweet tooth and want to stay on track, here’s a nice treat. Sugar is NOT an added ingredient.