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    Adults who are physically active are less likely to die early or have a...
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    Big changes can be pretty overwhelming, but small changes don’t have to be. Read...
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    Photo Credit: Kerri Rankin Thoreson
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Prescription Pad

The Prescription Pad can be used by health care providers and fitness trainers to prescribe fitness…

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Calories Burned Per Hour

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Local Races

Photo Credit: Kerri Rankin Thoreson

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Post Falls Parks and Prescription Trails

Post Falls offers an excellent assortment of Prescription Trails within the city parks and…

Read More

Small Steps Lead to Big Rewards

Big changes can be pretty overwhelming, but small changes don’t have to be. Read…

Read More

How to Start Living Healthy

Adults who are physically active are less likely to die early or have a…

Read More

Know your numbers

Knowing your numbers puts you in the driver’s seat when it comes to your…

Read More
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